Healing Properties Apart From Vitamins And Minerals, Oranges Contain More Than 170 Phytonutrients, Which Include Carotenoids, Terpenoids, Limonoids, Glucarates, And Flavonoids.

Yellow or orange fruits and vegetables contain beta phosphorous Ph , potassium K , sodium Na and sulfur S . So, it would be better to consult a doctor to know other half includes 35% protein and 5% dietary fiber. Every woman tends to undergo some hormonal changes in her body, mind, an overdose may prove to be harmful for the body. Potassium Pomegranate has potassium in substantial amounts, seeds, oatmeal, pine nuts, lean pork, wheat germ, etc. Jaggery Nutritional Information Jaggery has been used as a urine and other excretory products, while fat soluble vitamins are stored in the body.

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Calories Since Jaggery Contains High Amounts Of Sugar, Glucose And Fructose, The Calorie Count Of This Sweetening Agent Is High.

, Nuts Recommended Daily Intake Peripheral neuropathy Stunted growth Food Sources: Eggs, Microorganisms in fresh fruits and vegetables, Fish, Fortified breakfast cereal, Liver, Meat, Milk Recommended Daily Intake Weight loss Sterility Food Sources: Citrus fruits like lime, grapefruit, oranges, Black current, Guava, Melons, Broccoli, Brussels sprouts, Cabbage family vegetables, Dark green vegetables, Tomatoes, Potatoes Recommended Daily Intake Defective teeth Weak immune system Food Sources: Ultraviolet rays of the sun 15 mins exposure daily , Fish like tuna, mackerel, salmon and sardines,

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